Free Zumba Lessons
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Monday – Thursday 5:30-6:30 p.m.
Friday 4:30-5:30 p.m.
Children Welcome! Children must under 7 years old may not be left unsupervised.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines combine fast and slow rhythms and resistance training.
El Centro Del Quinto Sol Recreation Center
609 N. Erie Ave.
Pueblo, CO 81001
As with any exercise, if a certain movement or position hurts, try to modify the workout to avoid the aggravating activities. Also, anytime you’re training with resistance, remember that proper technique is important. Don’t get so caught up in your dancing that you forget proper form. — Mayo Clinic