Tag: El Centro del Quinto Sol

Weekday Zumba at El Centro del Quinto Sol

Dance your calories away

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Schedule

Monday- Thursday: 5:30pm-6:30pm

Friday: 4:30pm – 5:30pm (toning Zumba)


El Centro del Quinto Sol
609 N. Erie Ave.
Pueblo, CO 81001

FREE Fun Fitness Games

5K Walk Run Clipart

Fitness Games

A social way to kids’ fitness

Get your kids off the couch and to El Centro del Sol any Tuesday or Thursday evening for some group fitness games. Every week, there are varied games like tag, obstacle courses and team building games. The fun starts at 5:30 and only lasts an hour but your children won’t want to stop!

 El Centro Del Quinto Sol Recreation Center has been newly remodeled and is now ADA accessible.

Children must be at least 7 years old to be in the facility alone.

FREE Weekday Zumba

Dance your calories away

Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Schedule

Monday- Thursday: 5:30pm-6:30pm

Friday: 4:30pm – 5:30pm (toning Zumba)


El Centro del Quinto Sol
609 N. Erie Ave.
Pueblo, CO 81001